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September 2007

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2007
15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,UT,

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Aug 31, 2007

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Male

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USATF LDR Circuit is winding down for this year.  Only two more races, Alta this Saturday the 8th and Top of Utah Marathon on the 15th.  If you want to race Alta register now and purchase extra tickets for guests for the BBQ after the race.  It's a fun race to watch or run.  This is a race that will go away if we don't get good participation.  So even if you don't want to beat up your legs, come eat and swap war stories about your up coming marathons.

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St. George Marathon Fast Running Blog Pasta Party!


Who: All Fast Running Bloggers and their families (and whoever else wants to come!)

What: Pre-Marathon Pasta Party

When: Friday, October 5th at 5:30 p.m. to whenever

Why: This is great time to get bloggers together and meet one another

Where:

1686 E Boulder Springs Road in St. George (Mik’L’s parents home)

Directions from Marathon Expo to the house:

      1: Start out going NORTHEAST on S CONVENTION CENTER DR toward 1670 SOUTH. 0.5 miles Map
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      2: Turn RIGHT onto RIVERSIDE DR. 1.5 miles Map
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      3: Turn RIGHT onto S RIVER RD. 0.6 miles Map
      Your browser may not support display of this image.
      4: Turn LEFT onto BOULDER SPRINGS RD. 0.2 miles Map
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      5: End at 1686 Boulder Springs Rd
      St George, UT 84790-8598, US
      Map
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      Total Est. Time: 8 minutes Total Est. Distance: 3.04 miles


We will provide the pasta, sauce, and meat. Please bring a side dish (salad, bread, dessert, or whatever). RSVP to miklhack at hotmail.com so we can get an approximate count for food.

If you already have dinner plans we’d still like you to stop by and mingle with the other bloggers. See ya on the 5th.

Comments(25)

Wanted: Fast Runners for the Hood to Coast Relay

I am attempting to assemble an "all star" team to attempt to win the Hood to Coast Relay next year (Aug. 2008). This is the biggest, oldest relay in America, and there are over 1000 teams that do it each year (3x bigger than the Wasatch Back).

Here is the deal: the fine folks at Ragnar Relay want to pull a bit of a publicity stunt. They want to get 12 guys that can average 5:15/mile or better for the whole relay, dress them up in Ragnar gear (shirts, hats, jackets, etc.), and outright win Hood to Coast (Ragnar's biggest rival). The idea shows a lot of moxie, and I like it. If we can get 12 very fast people, Ragnar will pay the entry fee, pay for our drive out there, pay for food, and give us gear. Not to mention give us the chance to win the most competitive relay out there, and mix it up with teams supported by Nike, Brooks, and Adidas.

In order to have a chance at winning, the team needs to be able to average 5:15/mile for the entire relay. Most legs are 5-7 miles in length. I have found that threshold (half marathon) pace is a good estimator of the pace one can hold over the duration of a relay. Therefore, the main time criteria I am looking for is:

  • 1:10:00 or faster in the half marathon

In the absense of a half marathon time, other "qualifiers" would be:

  • 31:30 or faster in the 10K
  • 2:26:00 or faster in the marathon

Prior relay experience is also handy.

Teams get into HTC through lottery, which will be in October. If I can show the Ragnar folks that we have at least 5 or 6 people on-board, they will enter a team, and we can fill out the rest of the team over the next year. In reality, we need as big of a roster as possible, due to all the injuries and other things that can happen over the next 11 months! We will go with the 12 fastest runners.

Send me (Paul Petersen) an email at rockharrier(at)yahoo.com if you are interested. Also, if you know anyone who fits the criteria who does not read this blog, let them know as well. This is not a FastRunningBlog team or anything, so it is open to all runners from any age or state who can meet the criteria.

Comments(2)

Update on the St. George blogger party:

 RSVPs Received by 9/25
Clyde, Dave, Chad, Chris, Katie, Jeff, Jon, Michelle C, James B, Ted, Paul, Logan, Christi, Brent, Cody, James W, Bobbi (35 people total)
ANYONE ELSE? please email your RSVP...thanks

 

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